"I come regularly to the group because its very informative. It's a good start to the week, I look forward to participating in the group, the group shares experiences and knowledge which can be useful and the therapies are very relaxing. I have also attended training with DSB drug workers and shared my experiences. I have been to the N.T.A service user forum which was quite interesting." Ian C

"It's the first time in my experience of being in treatment that my opinion has been asked." Pat

"Be part of the process." Ian

"Hi my name is Sarah and I have been part of SUS for a year. I really feel like part of a group. Coming here gives me the chance to chill and chat to other clients and you also get the chance for some therapies. The only thing missing is more women to get involved. I speak from experience when I say that there is nothing to be scared of, give it a try and if you do not like it you do not have to attend another meeting." Thank you. Sarah (Mom of one)

"My first ever SUS group there were six others there, by others I mean service users, trying to stay clean. They were friendly and not what I expected at all. Rather than sat moaning about how much the world owed them, they all gave Steve Cox (the main man who runs the groups at DSB) their opinions & ideas and other relevant stuff, like the newsletter, how good or bad they find their treatment and care plans, job opps, college, all things we as service users can come up against, and without the support of DSB or other services in Birmingham we'd find it pretty hard to get past these things (and in worst cases it can cause lapse or relapse). So there's a place that you can come and be part of each week that offers a safe place to air your views and find support and common ground with people in the same position as yourself, Some may be further down the line, some may not but you, are never judged no matter where or who you are.

There are also a list of therapies to be had in a relaxing environment such as Acupuncture, Reiki, Indian head massage and Reflexology. Refreshments are available. Tea, coffee, juice and bickies are available as is a break half way through. Bus fares are refunded which is a big help!

Most of all it's a place where you are respected and heard and your input is valued. Since being part of the group, I've gone on to be part of a research into addiction team, I'm doing my level 2 drug awareness. I helped at a stall at the drug treatment directory launch party and I've met and become friends with so many people who have had similar experiences and been where I once was and its so encouraging to be part of getting well together rather than getting high with them. Today I'm busy, I'm happy but mostly I'm proud." Sarah