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SMART recovery uses mutual support groups for people who have chosen to abstain or are considering to abstain from addictive behaviours. It is cognitive behaviour therapy based (Cognitive = what you think. Behaviour = what you do).
It uses a four point program to :
- Motivate people to abstain
- Cope with urges
- Problem solve
- Achieve life style balance
There is a SMART recovery Meeting every Monday 6.00pm till 7.30pm at Addaction 279 Gooch Street, Highgate Birmingham . Tel. 07985 88 3359
Carers
Birmingham parents and carers run support groups by carers for carers of someone with a substance misuse issue. Tel.07788 734 608 or 07788 718 435 leave a message and someone will call you back.
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